Chronic Pain Management

Chronic pain impacts more than just the physical body; it can also affect you emotionally, psychologically, spiritually, and socially. Some people who experience chronic pain are clinically depressed and/or suffering from anxiety. Job loss and social isolation add to the feelings of stress, and unresolved emotional, relational, and occupational issues can lead to increased physical pain. As discussed in our stress management section, our bodies are affected by our emotional states, causing headaches, neck, shoulder, stomach, and back pain.

Chronic pain management can help the individual reach his or her goal to:

• Grieve the losses associated with chronic pain
  
• Deal with self-esteem and identity issues related to job loss
  
• Learn additional coping techniques, such as relaxation therapy and imagery
  
• Reduce isolation and improve relationships with family and friends